Athletic mouth guards are made of soft plastic, adapted to fit comfortably over upper teeth.
Mouth guards are important because the average cost of dental treatment over a lifetime for one tooth lost is approximately $5,000. With respect to sports equipment, mouth guards are a priority because they protect not only the teeth, but also the lips, cheeks and tongue. They also help protect from concussions and jaw fractures.
When should someone wear a mouth guard?
A mouth guard should be worn whenever you are involved in an activity with risk of falls or head contact with other players or equipment. This includes football, baseball, basketball, soccer, hockey, skateboarding or gymnastics. We generally consider football and hockey as the most dangerous sports for teeth, but nearly half of sports-related mouth injuries occur in basketball and baseball.
How does one choose a mouth guard?
Any mouth guard is better than no mouth guard. However, it is important to choose one that fits comfortably. If a mouth guard interferes with breathing or speech or if it feels bulky, it will not be worn.
The best method to ensure proper protection, fit and comfort is to consult a Denturist.
Proper care of mouth guards
When not in use, all mouth guards should be stored in a plastic container, to avoid damage due to excessive heat or cold.
They should be washed after each use, using cold or lukewarm water. Hot water may cause distortion. Prior to insertion, a mouth guard may be rinsed in mouthwash to freshen the taste. As a rule, it is recommended that standard mouth guards be replaced every two to three years.
Whatever your age or sport, mouth guards are an important part of sports safety and exercise routine. Do what you can to protect your smile and preserve your health. Ensure that you have a professionally made, properly fitted mouth guard.
